Sunday, June 09, 2019

I'm gonna keep on the run.

IT IS IMPOSSIBLE
Training begins tomorrow, so does summer theater camp. Chris asked if we are going to do morning runs together, which is a good idea -- can I be prepared for it? Every day I think tomorrow is the day it lightens up, but it never is.

Distance: 5 miles
Duration: 44:49 miles
Pace: 8:57
Route: Forest Hill Loop
Temperature: 67°
Climate: overcast & breezy
Mood: all right
Stretches: yes

Chris and I are making plans for training, comparing plans, discussing when we will meet up when we fly solo. Eighteen weeks.

1964 Playlist
Matchbox - The Beatles
Squeeze Her, Tease Her (But Love Her) - Jackie Wilson
 I Call Your Name - The Beatles
Out of Sight - James Brown
Yeh Yeh - Georgie Fame & The Blue Flames
Viva Las Vegas - Elvis Presley
The Back Boys - The Beach Boys
Not Fade Away - The Rolling Stones
Do Wah Diddy Diddy - Manfred Mann
Route 66 * - The Rolling Stones
See Line Woman - Nina Simone

This is the earliest playlist, as low as we go. Six more playlists to go. This year, we took our time and it was fine.

Baseline: 179.5 lbs.
Today: 169.5 lbs. (+1.0)
Goal: 165 lbs.

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