I need some of that!

What he looks like these days.

Exhausted? Maybe I am underfed? Anyway. Keep going.

Distance: 4 miles
Duration: 35:16
Pace: 8:49
Route: Cain Park Loop
Temperature: 73°
Climate: overcast & hot
Mood: good
Weight: 172 lbs. (-1.0)

Run with the boy. Hot and humid, but check that pace. Great partner run.

God, I am sweating like an animal that sweats a lot.