I'm free to do what I want, any old time.

Huh. Guess I need new shoes.

Distance: 3.1 miles
Duration: 29:15
Pace: 9:25
Route: Forest Hill Loop
Temperature: 73°
Climate: overcast & hot
Mood: all right
Weight: 174 lbs. (-0-)

Intake
Breakfast: coffee (2x)
Lunch: roast beef & cheese on seed bread, cherries

Snack: chocolate rice cake w/sunbutter
Dinner: pasta w/sweet pepper & fake sausage sauce 

Treat: candy bar

Also, fizzy water (2x), Old Fashioned (1.5x)

What's That Lyric?

I'm Free - Soup Dragons