I'm just glad to be here.

An extended weekend in Athens, Ohio. I don’t wanna go into the details of why we’re here on a Tuesday, except to say that our eldest is moving into their first off-campus housing.

Tell you this, though. All of this joyful celebration has meant eating in restaurants or carry out for practically every single meal. It’s a lot.

But it’s beautiful overcast day, and we came prepared to run by the river.

Distance: 4 miles

Duration: 37:56
Pace: 9:29 

Route: Hocking River Bike Path

Temperature: 63°
Climate: overcast and cool

Mood: very, very good

College Playlist (1986-1990)

Sledgehammer (Dance Mix) - Peter Gabriel

End of the Line * - Traveling Wilburys

Left of Center - Suzanne Vega ft. Joe Jackson

Gigantic - Pixies

Dreamworld * - Midnight Oil

You Can Leave Your Hat On - Joe Cocker

I Touch Roses - Book of Love

The Man Who Sailed Around His Soul * - XTC

All She Wants Is (US Master Mix) - Duran Duran

 
Stretches: yes
Abdominals: 90 sec. (2x)

Upper body: 10 reps. (2x)
Water: yes