Friday, June 09, 2023

I just want to taste your Chapstick.

Driving lesson.
Distance: 4 miles
Duration: 35:25
Pace: 8:51
Route: Cain Park Loop
Temperature: 61°
Climate: sunny & cool
Mood: good
 
Stretches: yes
Abdominals: 90 sec.
Upper body: 10 reps. (3x)
Water: yes

Breakfast: coffee w/cream, fresh cherry, mango, blueberry, strawberry, raspberry w/granola & yogurt
Lunch: ramen w/fried egg, edamame
Coffee Break: coffee w/cream 
Dinner: egg roll, sesame chicken & Szechuan broccoli w/rice, IPA

Baseline: 195 lbs.
Current: 173 lbs. (-1.0)
Goal: 170 lbs.

What's The Lyrics?
Chapstick - COIN

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