Everywhere I turn, I lose.

Big weekend. The Z is in town. Grad party for the boy. All kinds of stuff going on.

Distance: 5 miles

Duration: 46:50
Pace: 9:22

Route: Forest Hill Loop +

Temperature: 63°
Climate: sunny & nice

Mood: good

Pathetic Geek Stories Playlist

Don't Stand So Close To Me - The Police

My Best Friend's Girl - The Cars

Hot Child In The City - Nick Gilder

Good Girls Don't - The Knack

Dream Police - Cheap Trick

Does Your Mother Know - ABBA

Bad Case of Loving You (Doctor! Doctor!) - Robert Palmer

I Was Made For Lovin' You - KISS

Do Ya Think I'm Sexy - Rod Stewart

Miss You - The Rolling Stones

Ah! Leah! - Donnie Iris

Love Is Like Oxygen - Sweet

Dreaming - Blondie

Gen X, why are you the way you are?

This. This is why. 

 
Stretches: yes
Abdominals: 90 sec.

Upper body: tbd
Water: yes

Breakfast: coffee w/cream, broccoli noodle bake

Treat: cookie, tiny cream puff, lemonade

Lunch: apple cake w/cream

Dinner: pastrami sandwich, Mac & cheese, rice Kris oh treat, fizzy water, chocolate cake, Coke, s’mores (2x) 

Alcohol: Beer (3x)

Attending a party at someone else's place that you can't leave is very challenging. It was a party, so I wanted to try everything, and still be careful. Also, I drank a non-alcoholic beverage after every alcoholic one.

Baseline: 195 lbs.

Current: 171 lbs. (-1.0)

Goal: 170 lbs.