But first, I'll walk around the world.

Listening to a podcast about the movie Stop Making Sense, which will be re-released in theaters next month. God, that movie is excellent.

Distance: 3.1 miles

Duration: 29:23
Pace: 9:28

Route: Forest Hill Loop (interrupted)

Temperature: 68°
Climate: sunny & warm

Mood: good

Big Sunday for me. Writing, cleaning, preparing for rehearsal period.

 

Stop Making Sense - Talking Heads (1984)

Psycho Killer

Thank You For Sending Me an Angel

Found a Job

Slippery People

Burning Down the House

Life During Wartime

Making Flippy Floppy

Swamp

Mapping program says I'm crushing it.
(Time is "down" because I recorded a long walk last week.)

Stretches: yes

Sit-Ups: 20
Planks: tbd 

Upper body: 20 reps.
Water: yes 

Breakfast: coffee w/cream, fresh fruit w/granola & yogurt, 1 GF cookie

Lunch: pizza (1 slice), dunk, fizzy water

Happy Hour: Moxie, fizzy water, 1 GF cookies

Treat: Mini Swedish Fish

Dinner: pasta alfredo, mixed vegetables

Movie Time: popcorn

Alcohol? no, but

Baseline: 195 lbs.

Current: 170 lbs. (-0-)

Goal: 165 lbs.

Reading: Giffels, D.

Writing: 1 scene

Blog: posted