Friday, August 11, 2023

I've got this pain in my heart, that's all.

Any? Getting hit by a car?
Just want to point out there was a box of glazed doughnuts in here for a day and a half and I didn’t eat one of them.

Distance: 3.75 miles
Duration: 34:22
Pace: 9:10
Route: Forest Hill Loop
Temperature: 71°
Climate: sunny & clear
Mood: good
 
Stretches: yes
Sit-Ups: 20
Water: yes

Breakfast: coffee w/cream, fresh PEACH, strawberry, blueberry, raspberry, blackberry, blueberry, cherry, granola & yogurt
Lunch: leftover MR4
Treat: ice cream scoop
Pre-Show: hot dog
Alcohol? Boss Dog Millennial Hipster IPA
Dinner: Indian take-away

Night Kitchen Years (1995-1998)
Underground (Live) - Ben Folds Five
Rainbo Connection - Stereolab
Sell Out - Reel Big Fish
God's Child - David Byrne & Selena
Shoebox - Barenaked Ladies
Party Girl (Turn Me Loose) The Main Room Remmix - Ulatra Nate
White Girl - Soul Coughing
Unmarked Helicopters - Soul Coughing
Only Happy When It Rains - Garbage

Baseline: 195 lbs.
Current: 172 lbs. (+2.0)
Goal: 165 lbs.

Too many fries.

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