Pave the way for the coming release.

Lose, Fascists.

Every other day now? Maintain. Modest consumption. Control. Work. Play. Love. 

Distance: 3.1 miles

Duration: 28:22
Pace: 9:09

Route: Forest Hill Loop 

Temperature: 72°
Climate: fucking ideal

Mood: excellent

 
Stretches: yes

Water: yes

Breakfast: coffee w/cream, fresh cherry, banana, blueberry, strawberry, raspberry, blackberry, watermelon w/granola & yogurt

Coffee Break: coffee w/cream & sugar

Lunch: ramen w/pastrami & carrot, fizzy water

Dinner: pizza (3x)

Alcohol? GLBC Vibalicious Double IPA

Night Treat: ice cream, half doughnut

Baseline: 195 lbs.

Current: 170 lbs. (-0-)

Goal: 165 lbs.

Blog: Yes

What Lyric Is That?

Get Innocuous!  - LCD Soundsystem