|On your left.|
Also, last week Fil asked about shoes. His were past their freshness date, but he has a long race coming up and should he continue to wear them through the race or get new ones?
People had all kinds of opinions, but as I normally ask in any given situation, "How does this affect me?" I checked and realized my shoes are well over a hundred miles past their limit.
Distance: 6 miles
Avg Pace: 8:03
Route: South Euclid Loop
Radio 360: American Icons: The Lincoln Memorial
The idea of listening to podcasts is not necessarily inspiring. However, often I find them useful. Certainly downloading them means I am not streaming data, which helps with our cell plan. But I also run briskly while listening to them, and I feel as though I stand straighter. Today's episode concluded just as I was rounding the last bend and as I walked the last few yards I felt taller. Perhaps I was inspired by the man himself.
Set me as a seal upon thine heart, as a seal upon thine arm: for love is strong as death; jealousy is cruel as the grave: the coals thereof are coals of fire, which hath a most vehement flame.Temperature: 57°
- Song of Solomon 8:6
Weight: 155.5 lbs.
Water Stop: no
Stretches: yoga (10 min.)
Upper Body: 80 reps