Don't run. Stop holding your tongue.

Completed my term paper. No idea how good it is. My brain is a mess. I need to take a break before editing and turning the thing in.

Distance: 3.1 miles
Duration: 30:06
Pace: 9:42
Route: Forest Hill Loop
Temperature: 75°
Climate: overcast & cool
Mood: all right?
Weight: 178 lbs. (-0-)

Thursday Intake
Breakfast: Fried egg on toast, coffee (2x)
Lunch: quinoa slad (1c.)

Snack: apple
Dinner: cheese & chocolate fondue w/bread,veg, fruit & treats

Alcohol: beer (1x), Manhattahn (1x)

Also, fizzy water (2x) 

Last night we resumed our annual tradition of celebrating our kids' scholastic achievement with fondue. God, what a scam. Also, that place has gotten filthy. But we had a great time as a family, and that is what is important.

Friday Intake
Breakfast: coffee (2x)

Snack: seed bread w/sunbutter (1/2 T)
Lunch: quinoa salad w/dressing & roll

Snack: banana, apple, a few chips & hummus, beer (1x)
Dinner: salad, popcorn, Manhattan (1x)

Also, fizzy water (1x)

What's That Lyric?

Brave - Sara Bareilles