Tonight I need to whip up some Caucasians. |
Distance: 3.1 miles
Duration: 28:58
Pace: 9:20
Route: Forest Hill Loop
Temperature: 75°
Climate: overcast & humid
Mood: anxious
Weight: 181.5 lbs. (+0.5)
Since I started logging what I eat, I have dropped eight pounds. That's eight pounds of snacks. I'm eating fine. I'm not hungry. It's salty snacks and all the water that holds.
Intake
Breakfast: coffee (3x)
Lunch: spaghetti with mushroom & faux meat sauce
Intake
Breakfast: coffee (3x)
Lunch: spaghetti with mushroom & faux meat sauce
Snack: Tiny cupcake, beer (1x)
Dinner: mac & cheese (1c.), beer (1x)
Dinner: mac & cheese (1c.), beer (1x)
Also, fizzy water (2x)
Resisting snacks has become a thing. You had dinner ... and that's it, man. Watched my son eat half a package of Chips Ahoy while we watched The Big Lebowski. Was I tempted? I was not.
Seriously, those things taste like dust. Know what else tastes like dust?
Running after me. Ha!
2002 Playlist
Heavy Soup - Cornershop
Fit But You Know It - The Streets
Soul Bossanova - Skeewiff
Starry Eyed Surprise - Paul Oakenfold ft. Shifty Shellshock & Crazy Town
Heavy Metal Drummer - Wilco
Daft Punk Is Playing at My House - LCD Soundsystem
The Man Comes Around - Johnny Cash
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