You don't smoke. Don't even want to.

What's up, chumps? Home alone for a couple days. I mean, not alone. Me and the boy.

Now, can we not have a cheeseburger today?

Distance: 3.1 miles
Duration: 29:38
Pace: 9:33
Route: Forest Hill Loop
Temperature: 66°
Climate: partly cloudy, nice sun
Mood: all right
Weight: 183 lbs. (-2.0)

Running freer, stronger. Take care, don't get injured.

Also, I quit smoking twenty years ago this month.

Intake:
Breakfast: coffee (2x)
Lunch: , ramen w/fried egg, mandarin
Dinner: bbq ribs, assorted sides, beer (1x)

Also, fizzy water (3x)

1993 Playlisti

Stay (Faraway, so Close!) - U2

Get Off This - Cracker

Deeper and Deeper - Madonna

Regret - New Order

7 - Prince & The New Power Generation

Tribal Dance - 2 Unlimited

Boom! Shake the Room - Jazzy Jeff & the Fresh Prince

My father would have liked this song. Maybe he did.