You'd like to be in the race.

Also: This happened.

Rainy and cool. I am a little sleepy this morning. Take a nap -- or a run?

Part of the reason I am tired is because I am running every day. Another because family keeps me up later than necessary. Also, I have not been eating before I run. That last is a thing I should take care of.

Distance: 3.1 miles
Duration: 29:48
Pace: 9:37
Route: Forest Hill Loop
Temperature: 68°
Climate: overcast w/light rain
Mood: squirrely
Weight: 179 lbs. (-1.0)

Intake
Breakfast: Frosted Mini-wheats (serving size!) w/strawberries & banana, coffee (2x)
Lunch: N/A

Treat: Hot chocolate (with shaved chocolate & whipped cream!!!)

Snack: cheese straws
Dinner: vegan cheesesteak, fried cauliflower

Also, fizzy water (2x)

Alcohol: rum & Coke (2x)

We need to talk about Lemonade Mouth.

2011 Playlist

Breakthrough - Lemonade Mouth

Sail - AWOLNATION

Na Na Nothing - Mike Doughty

Ok - Beastie Boys

Blue Tip - The Cars

Somebody That I Used to Know - Gotye ft. Kimbra

Stereo Hearts - Gym Class Heroes ft. Adam Levine

Make Some Noise - Beastie Boys

Rolling In the Deep - Adele

Finish strong, Adele.