|Course Map for the 2015 Rite Aid "West Side Suburbs of Cleveland Only Marathon"|
Distance: 4.12 miles
Avg Pace: 7.44
Twenty-runs in April? Well, that's a record.
What's on Daddy's iPod?
Happy Day - Talking Heads
Weight: 159.5 lbs.
From Goal: -0.5
Dipping below my goal weight, yesterday was a day for celebration and cutting loose ... having breakfast, lunch, and dinner - rather than a dull impersonation of one of them - and for eating the leftovers on the drive home.
Thursday Alcohol Units: 3.0
What if alcohol were only consumed for a special occasion? The actor-teachers wished to throw Lisa to a surprise 50th birthday dinner, and it was my job to get her there. The timing was a little off so Ali and I diverted her into Parnell's for one drink before heading to the Chocolate Bar up the street.
One pint = 2 unit. Not sure what was in the gooey, chocolate and pretzel encrusted concoction I felt compelled to order (when in Rome, etc.) but I doubt it had more than one shot of anything.
Lisa was really surprised. Great job, everyone!