Distance: 6.15 miles
Avg Pace: 7.49
Climate: Perfect weather. Not a perfect world.
Saw my wife out our front window this morning, taking her run. That was hot.
Weight: 157 lbs.
This week I must schedule the next blood test. It is a test I have been cramming for, and now I appear to be losing steam. Yesterday was carb heavy (because I have become under my ideal weight) and I have been reaching more for yogurt than vegetables when the urge strikes me to eat something. Yogurt is good, as it goes, but it contains a lot of sugars and it's not the priceless energy food I have been happily living on since March.
What's On Daddy's iPhone?
Night By Night - Chromeo
Planning to recycle the old running shoes - ALL the old running shoes. Found a place in Willoughby Hills, is there anywhere closer?