Our eldest is at home, but visiting a friend. The boy is also home, but out now with their partner at Tri-C Jazzfest. And my wife is at a work function. I have no car, and am trying to maintain activity.
Duration: 30:10
Pace: 9:43
Running Summer Mix
Starry Eyed Surprise - Shifty
2 Be Love (Am I Ready) * - Lizzo
Seasons (Waiting On You) - Future Islands
Move - Saint Motel
Challengers [MIXED] - Trent Reznor & Atticus Ross ft. Boys Noize
Yeah x10[MIXED] - Trent Reznor & Atticus Ross ft. Boys Noize
Wow - Beck
Carried Away - Passion Pit
Cake By the Ocean - DNCE
Route: Forest Hill Loop
Temperature: 83°
Climate: dusk
Mood: good
Stretches: yes
Water: yes
Temperature: 83°
Climate: dusk
Mood: good
Stretches: yes
Water: yes
Last night, for the solstice, I burned the rest of my notebooks. All but one. I may still destroy that one, but I need to look through it first.
Baseline: 185 lbs.
Weight: 173 lbs. (-1.0)
Goal: 170 lbs.
Breakfast: fresh berries, granola & cream
Lunch: pizza (1 slice), ranch
Dinner: sunbutter & jam sand w/strawberry milk
Happy Hour: GLBCo. Midwest IPA
Late Dinner: wedge salad, Hot & Dirty cocktail, crème brule
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