Life goes on day after day.

Good morning! It is peak summer, and I am a little unmotivated. Why not create a playlist of songs produced by Trevor Horn, staring with a thirteen minute banger that will take me all the way and into the park?

Distance: 3.1 miles
Duration: 28:59
Pace: 9:20

Trevor Horn Playlist

Welcome to the Pleasuredome - Frankie Goes to Hollywood  
Close (To the Edit) - Art of Noise

Leave It - Yes

Relax - Frankie Goes to Hollywood

Route: Forest Hill Loop
Temperature: 74°
Climate: overcast & humid
Mood: all right
Stretches: yes
Water: yes

Pain Reliever: TBA

Yes. Every other day, yes. That is how we rest and recuperate, and not hurt all day.

Upper body: 

Core Strength: 

Baseline: 185 lbs.

Weight: 171 lbs. (+1.0)

Goal: 165 lbs.

Breakfast: coffee w/cream, two fried eggs on toast

Coffee Break: latte

Lunch: chicken Caesar salad

Dinner: pepper jack Doritos, Bumble Berry ale, tomatoe beef orzo soup, roasted string beans