Friday, July 06, 2018

Cain Park Bike/Run

Good lord, did I eat a lot of crap watching the Brazil v. Belgium match this afternoon. What am I, still on vacation?

Distance: 4.1 miles
Pace: 9:02
Route: Cain Park Loop
Temperature: 71°
Climate: sunny & warm
Mood: all right

The boy and I took a trip around the Heights. Much cooler weather, but still. And trying to keep up exhausts me. However, the bike can hold a water bottle, and this is very convenient.

Exercises: a few. not enough.

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