A trio to the gym this morning, the wife is not feeling well. Hope she's better by tonight, however, because we're all going to see Hamilton downtown. You heard me. Suck on that.
Distance: 3 miles
Route: Rec Center
Mood: good. fast!
Exercises: yes!!
Baseline: 178 lbs.
Today: 166.5 lbs. (+0.5)
Goal: 160 lbs.
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