Look at my scars. Look at my bones.

Ladies and gentlemen ... 56 Playlists for 56 Years (1967-2022).

2022 Playlist

Wild - Spoon

Love Me More - Mitski

More Pressure - Kae Tempest ft. Kevin Abstract

About Damn Time - Lizzo

Hi-De-Ho - Jack White ft. Q-Tip

Next to Normal - Lucius

Postman - Toro y Moi

The Only Heartbreaker - Mitski

As It Was - Harry Styles

Ride or Die - Hippo Campus

The house has COVID. I do not. Wish me luck.

Distance: 3.1 miles
Duration: 29:07
Pace: 9:23
Route: Forest Hill Loop
Temperature: 63°
Climate: fucking gorgeous
Mood: good

Stretches: yes

Abdominals: 30 sec. (3x) 

Water: yes
Weight: 183 lbs. (+1.0)

Goal: 180 lbs.  

We ate a lot of bread last night. Gazpacho, yes. But also a lot of bread. And cheese. Pre-Father's Day celebration. Today we have lox and bagels!