Yes, I'm in the zone.

Up next!

So, I got a Covid booster yesterday. And yet, I feel like running. Because it's a beautiful sunny day and I feel great! Also, we're almost through the annual playlists and completion is a thing.

Distance: 3.1 miles
Duration: 28:48
Pace: 9:17
Route: Forest Hill Loop
Temperature: 64°
Climate: sunny & perfect
Mood: all right

Stretches: no (ope)

Abdominals: 30 sec. (3x)

Water: yes
Weight: 182 lbs. (-0.5)

Goal: 180 lbs.  

My left knee hurts. Like, it doesn't hurt to run. But it hurts to stand up

2012 Playlist

Good Time - Carly Rae Jepsen ft. Owl City

What Makes You Beautiful - Harry Styles ft. One Direction

Call Me Maybe - Carly Rae Jepsen

Sweet Nothing - Calvin Harris ft. Florence Welch

Home - Phillip Phillips

Starships - Nicki Minaj

Moves Like Jagger - Maroon 5 ft. Christina Aguilera

Genesis - Grimes

We Found Love - Calvin Harris ft. Rihanna