Monday, March 07, 2016

I cannot stop myself.

I work out.
So many events, visits, conversations, phone calls, preparing for this procedure, late nights and early mornings ... I forgot I am running a half marathon on May 15th.

Training begins today. Huh.

Distance: 3 miles
Avg Pace: 7:51
Duration: 23:32
Route: Forest Hill Loop

Training for a half marathon tops out at ten miles. Once. Some people call that "a run."

Anyway, the schedule will keep me honest. And honestly, this week may be difficult. I am on a low-fiber diet which means I am avoiding a lot of the things I have been eating to stay healthy and where my weight is supposed to stay.

No nuts, whole grains, any kind of beans, no sunbutter (made from seeds), and fruits with skin or pulp ... this morning I had yogurt and bananas and honey, no granola or Grape Nuts.

Ugh. I need to get some juice. Not orange juice, apple juice. Like a preschooler.

Temperature: 45°
Climate: cool and bright
Pavement: dry
Weight: 161.5 lbs.
Mood: all right

2008 Playlist
American Boy - Estelle ft. Kanye West
Great DJ - The Ting Tings
Halo - BeyoncĂ©
Discipline - Nine Inch Nails
Mercy - Duffy
Breakeven - The Script

No comments: