|He's smiling at you, Beavis.|
The colonoscopy (my first) passed without incident. There's a little joke in there for you. No polyps, nothing like cancer, all clear. See you again in ten years.
As we were preparing for the procedure and the nurse was hooking me up to the machine to check my heart rate, she immediately asked, "Are you a runner?"
I can't tell you how good it feels when someone giving me a medical examination asks me that question.
Distance: 3 miles
Avg Pace: 7:38
Route: Forest Hill Loop
Refreshing morning run. Climate was perfect. Short pants, short-sleeved shirt. Flying through the springtime air. If only absolutely anything else felt so normal.
Climate: light rain
Weight: 162.5 lbs.
Body Movin' (Fatboy Slim Remix) - Beastie Boys
Starwayze - back 2 earth
Cadriopo - Stereolab
Cominagetcha - Propellerheads
Because We Want To - Billie