I've got to get stronger.

Ben Affleck is Phil Knight

Heading out for a morning run, and I was surprised and delighted that the boy wanted to go with, I assumed everyone wanted to sleep in. I make a game of asking him to guess what year we are listening to. It's an anthropological mystery.

Listening to the year 2015 on the drive down, he was jarred by memories. So was I.

Distance: 2.8 miles

Duration: 27:19
Pace: 9:45

Route: South Green Loop

Temperature: 55°
Climate: sunny & nice

Mood: very good

Took a hill, walked for a bit through campus. Nice work.

1995 Playlist

Geek Stink Breath - Green Day

Stutter - Elastica

Roll To Me - Del Amitri

Girl U Want - Devo

Down By The Water - PJ Harvey

Scream - Michael Jackson & Janet Jackson

Hidden Charms - Elvis Costello

Shook Ones, Pt. II - Mobb Deep

Hyperballad - Bjork

Missing (Terry Todd Remix) - Everything But the Girl 

What was 1995? Started the year with an empty house, ended it with The Realistic World. Dobama's Night Kitchen, Bummer. Also, Junk Bonds at Cleveland Public Theatre. The new girlfriend moved in, life started again, again. But not for the last time.

 
Stretches: yes
Abdominals: 90 sec. (2x)

Upper body: 5 (2x)
Water: yes

Saw AIR last night. Man. Everybody still thinks runners are fucking weird.

Breakfast: coffee w/cream 

Lunch: Reuben w/10000 Island, fries & ketchup, more coffee

Drive snacks: Vanilla Coke, Cool Ranch Doritos 

Dinner: Mac & cheese, peas

First Doritos since February. And they’re not even Nacho Cheese.