Wow. I can't believe I ran five miles, three nights in a row. Just not feeling it, any day this week. Until I get out there. Must be trying to accomplish something.
Okay, here's an idea. Leave Saturday at 5:30 AM, run across town, arrive at my parents at 8:30. Let my brother take me out for breakfast in Lakewood, and drive me back to Cleveland Heights, Nice idea, in theory. Questions include 1) how do I drink? 2) how to I void?
Distance: 5 miles
Route: Neighborhood loop
Temperature: 41º
Climate: cool & clear
Weight: 165 lbs.
Hydration? red wine
Stretches? no
Chilly. And yet, shorts. My knees hurt.
You're Not Alone Genius Playlist
Block Rockin' Beats - Chemical Brothers
Female Of The Species - Space
Worst Day (171 bpm) - Calvin Harris ft.
You're Not Alone (TLGB Remix) - Olive
Strangers (168 bpm) - Portishead
Traveller (Kid Loco's Once Upon A Time In the East Mix) (160 bpm) - Talvin Singh
Little Fluffy Clouds - The Orb
This Is Not A Love Song - Nouvelle Vague
Why Does My Heart Feel So Bad? - Moby
Second weekend of The Velocity of Autumn begins tomorrow. Notices have been outstanding, so they tell me. Tickets are going fast. Here is the Plain Dealer review, I will hold off on reading any of them until the show closes, if I am still interested.
2 comments:
Wow, five miles is a very respectable distance to be running everyday
Thank you. Twenty, however, is insane.
Post a Comment