You can do it today.

What goes wrong between now and Saturday? Something must, right?

Distance: 2 miles

Duration: 19:21
Pace: 9:41

Route: Burlington Loop (clockwise)

Temperature: 66°
Climate: sunny & nice

Mood: all right

Yesterday I came across a video Josh made to promote And Then You Die at the NY Fringe in 2009. It included footage from the Big Box performance that January. 

Even though it was shot from the back of the house, you can tell how freaking skinny I am. I think I weighed 145 pounds. That’s too thin.

 

Why was I looking up old videos? Tedium. Aimlessness.

 
Stretches: yes

Sit-Ups: tbd
Planks: tbd 

Upper body: tbd
Water: yes

Breakfast: coffee w/cream 

Coffee Break: latte w/oat milk

Lunch: leftover burrito & chips

Treat: candy ropes

Happy Hour: Guinness

Later: an IPA

Dinner: TBA

Alcohol? Yes, two times.

Bought a homeless man a coffee and a danish, got scolded by a cop for doing it. Shared the story on social media, took it down later. Fuck everyone.

Baseline: 195 lbs.

Current: 170 lbs. (-0-) 

Goal: 165 lbs.

Reading: 30 min.

Writing: 10 min.

Blog? Yes!

What's That Lyric?

If You Want to Sing Out, Sing Out - Yusuf