Flood's Cove: Run One

First run from the cove. The boy came with, but soon pulled something in his calf and headed back. Made two miles, saw an old, once empty house being propped up, perhaps to add a basement or some kind of sold foundation. 

Most of these places were built without, I am constantly amazed by the engineering required to lift something so old and awkward without breaking a pane of glass.

Distance: 2 miles

Duration: 20:22
Pace: 10:11

Route: Martin Point

Temperature: 74°
Climate: sunny & breezy

Mood: good

 

We made the drive in on day. Last night I slept very well, indeed.

 
Stretches: yes

Sit-Ups: 20

Water: not really?