Flood's Cove: Run Two

Run with the eldest today, mostly ran, walked some. Made it all the way out to the end of Martin Point Road and back.

The plan is to run the 5K this weekend, and we all brought the shoes for it.

Distance: 3.45 miles

Duration: 36:21
Pace: 10:32

Route: Martin Point Road

Temperature: 76°
Climate: sunny & breezy

Mood: good

Great sleep the first night, bad sleep last night. I have been leaning on the melatonin recently, but I don't like to let that build up. Still.

 
Stretches: yes

Water: yes