We'd walk behind while you would run.

Oh, shit ...

Sometimes depression is closely associated with anxiety and doubt. Sometimes it is manageable until someone is not nice to you and suddenly all of your worst fears feel justified, that you don't deserve to be treated well. Sometimes it even worse to be told that you weren't actually being treated poorly, that you didn't see or hear what you thought you did.

And then it's Friday.

1994 Playlist
A Girl Like You - Edwyn Collins
Missing (Todd Terry Remix) - Everything But the Girl
Realm - Lestat
13 Steps Lead Down - Elvis Costello
Jane - Barenaked Ladies
Long View - Green Day
Possession - Sarah McLachlan
Gentleman Who Fell - Milla Jovovich
Violent Mood Swings (Thread Mix) - Stabbing Westward

Beautiful day, spent most of it in the office, though. Came home with enough time to get out into this windy day.

Excellent playlist, just kept me moving. Flying the last leg, just picking them up and putting them down. The weather makes a difference. Tomorrow it should be warm and rainy. By Monday the temperature will drop and it will snow.

Distance: 3.6 miles
Temperature: 77°
Climate: beautiful, warm & windy
Mood: driven

Tickets to Hamilton went on sale today. So many thrilled, so many disappointed. Social media was fascinating today, so was the mood in our office. No one got any work done.

Stretches: yes

Baseline: 178 lbs.
Today: 166 lbs. (-1.5)
Goal: 165 lbs.