Promote the hustle because it keeps me thin.

Decisions.

Day two, second week of theater camp. 

So much to do! 

So much to see! 

So many adolescent emotions to experience vicariously!

Distance: 3.1 miles

Duration: 30:54
Pace: 9:58

Route: Forest Hill Loop

Temperature: 67°
Climate: sunny & humid

Mood: good

Got up a little earlier this morning, to provide more time to run. And yet, what I really want to do is go back to sleep again. I'm looking forward to this week being over. 

Stretches: yes
Plank: 90 sec.

Sit-ups: 20x

Upper body: tbd
Water: yes

Feeling a little sick to my stomach heading out the last two times, running on an empty stomach. That hasn't bothered me recently.

Breakfast: coffee w/cream, fresh strawberry, blueberry, banana w/granola & yogurt

Treat: doughnut

Lunch: brisket, turkey & cheese on roll, strawberries

Snack: Haribo cola bottles, pretzel rods (2x) 

Happy Hour: fizzy water

Dinner: Don Corleone Pizza (1 slice), strawberry macadamia salad

Alcohol? No

When doughnuts are offered, you take one.

Baseline: 195 lbs.

Current: 173 lbs. (-2.0)

Goal: 170 lbs.

What's That Lyric?

A Roller Skating Jam Named "Saturdays" - De La Soul