When I say "alcohol units" I do mean real alcohol units. I assume the Bloody Mary we had at brunch yesterday had one shot in it, and not two. One before dinner Heineken and a small glass of wine - not one large drink of wine in one large glass. I believe I will go without for the rest of the week.
Fortunately for me, they do not have a scale for weighing myself here, and if they do, I would prefer not to know about it.
Distance: 4.35 miles
Avg Pace: 7.51
Perfect day, down by the river. No complaints, not in my feet, my hips, my back or knees. Yes, I will keep these fine shoes. Thanks, Under Armour!
Feel Good Inc. - Gorillaz ft. De La Soul
Bound Too Long (HyperMix) - The Crystal Method
We Both Go Down Together - The Decemberists
Dirty Harry - Gorillaz
Marvo Ging - The Chemical Brothers
Surface to Air - The Chemical Brothers
Natural Born Lover - Sharon Jones & The Dap Kings
That run was damn inspiring ... except for the one about rape and suicide. Thanks, Colin Meloy, you fucking weirdo.
For a long while, it felt like the annual playlists would never end. Suddenly there are only ten to go.