|Stop sign of Sauron.|
Also, the pad of my left foot. So, is this repetition without rest soreness, or is it the shoes? Almost ten years ago I sustained an injury in my feet and was trying to figure out what was happening and it took me a surprisingly amount of time to realize it was the shoes. Ditched the shoes, all was well.
Is it the shoes?
Distance: 3.38 miles
Avg Pace: 8.25
The wife departed before dawn for the AWP Conference, she will be gone until Sunday. The kids do not return until Friday evening.
Now I am alone.
Baseline: 178.5 lbs.
Today: 165 lbs. (-0.5)
Goal: 170 lbs.
Ideal: 165 lbs.
No one in the house, I totally forgot to eat.
Alice - Moby
Mercy - Duffy
Paris Is Burning (Paris s'enflamme) - Ladyhawke
Go All The Way (Into the Twilight) - Perry Farrell
That's Not My Name - The Ting Tings
Halo - Beyoncé
Breakeven - The Script
You know what ... the aughts playlists? Not my favorite playlists.