Sunday, June 14, 2015
Hurry, boy. It's waiting there for you.
They think for just a moment before the girl says, "It sounds like something that didn't make it into Animalympics."
Distance: 4.27 miles
Avg Pace: 7.56
Route: Forest Hills Run
Still got turned around in Forest Hills, but I think I got it. Ended up at Superior instead of the bridge, which also took me right through a family of geese with their young. You don't want to run past geese with their young.
Next time, if I get it right, this may be my clean 4 mile route.
Climate: humid and damp
Weight:158 lbs. (-2.0)
Intake: fruit yogurt & grape nuts
Hydration: 32 oz.
Training begins tomorrow. Hot today, ate properly before heading out but I was tired and hungry by mile three. It didn't help that I felt all turned around.
What's That Lyric?
Africa - Toad-O
Dellavedova, drink your coffee.