In the shadow of the Master Plan.

Never talk to me during "The Jackal."

The boy and I have been binge-watching The West Wing. He has to learn civics from somewhere. The wife finds it depressing, but the show was always a fantasy, and one we can aspire to, and so it remains.

Last night we watched C.J. do the thing.

Distance: 5 miles
Route: Forest Hill/Boulevard Loop
Pavement: wet
Temperature: 45°
Climate: very nice
Mood: working on it

Mmn. Shorts today, which was appropriate, pants would have been far too warm. However, the cold air on my legs are currently wreaking havoc on my knees. Hopefully a hot shower will take care of that, also pain reliever.

Baseline: 174 lbs.
Today: 165 lbs. (-1.0)
Goal: 165 lbs. (achievement unlocked)
Ideal: 160 lbs.

Big plans tonight, the boy and I are going to tackle his room. Long overdue project. If you don't hear from me tomorrow, call the authorities.

1993 Playlist

The Jackal - Ronnie Jordan

Seven Days - Sting

Come To Me * - Bjork

UMF - Duran Duran

High Noon - Kruder & Dorfmeister

Jump Around - House of Pain

Ripcord - Radiohead

Divorce Song - Liz Phair

Too Much Information - Duran Duran