My beats-per-minute never been the same.

A man my age should not eat Andouille sausage. Like, ever. And that is all I would like to say about that.

Distance: 3.25 miles
Avg. Pace: 7:51
Duration: 25:38
Route: Forest Hill Loop

Broke eight minutes for the first time in forever. Thank you, 1984, thank you, George, for some totally awesome BPM.

Pavement: dry
Temperature: 32°
Climate: cool, sunny
Mood: all right

Decided to put on a sport coat for work today. Tried of looking like a schlub.

Baseline: 174 lbs.
Today: 166 lbs. (+1.0)
Goal: 165 lbs.
Ideal: 160 lbs.

1984 Playlist
I Love You, Suzanne * - Lou Reed
Why [12" Version] - Bronski Beat
Blue Light - David Gilmore
Wake Me Up Before You Go-Go * - Wham!
Another Bridge * - Everything But the Girl
Dance Halls Days [Extended Version] - Wang Chung