|Best year in popular music, hands down.|
There are those times when I simply do not wish to run. I know that is hard to believe.
Distance: 5 miles
Route: Forest Hill/Boulevard Loop
Pavement: clogged with snow
Perfect day to go long. I have time, the weather is not unpleasant. Shame about the sidewalks; my knees have been acting up this week. Perhaps it's the cold. I don't have serious knee issues (one operation almost ten years ago notwithstanding) though I have for brief periods of time been given to debilitating pain,
There was a week, perhaps, twenty-five year ago (yikes) in February or March, 1992 when I used a cane for a few days, one or the other of my knees hurt so terribly. Seriously, a cane. It was either than or lean on everything to get around. Then the pain just went away. Weird.
Baseline: 174 lbs.
Today: 166.5 lbs. (-0.5)
Goal: 165 lbs.
Ideal: 160 lbs.
My mapping program turned itself off during the middle of the run, which is a shame, I was curious about the stats. But it was five miles. Five miles on a Sunday, all right.
Biting My Nails - Renegade Soundwave
My Brave Face - Paul McCartney
Love Shack - The B-52's
The Cactus - 3rd Bass
I Want It All - Queen
Buddy [12" Remix] - De La Soul ft. Tribe Called Quest, Jungle Bros., Monie Love & Queen Latifah
Sin (Long) - Nine Inch Nails
King For a Day (12" Version) - XTC