Monday, May 13, 2024

Everybody's lined up in my house.

Beautiful start to a beautiful day. Reading in the backyard tonight.

Distance: 1 mile
Duration: 9:17

2005 Playlist  
All Night Disco Party - Brakes
Don't Look Back - Télépopmusik ft. Angela MCluskey
Daft Punk is Playing at My House - LCD Soundsystem

Route: Neighborhood Loop
Temperature: 60°
Climate: sunny & nice
Mood: good
Stretches: yes
Water: yes

Core Strength: 
   Sit-Up: 20
   Bicycle: 20
   Plank: 30 sec.

Baseline: 185 lbs.
Weight: 180 lbs. (-0-)
Goal: 175 lbs.

Breakfast: coffee w/cream, fresh fruit, granola  yogurt over cheesecake
Lunch: big ass salad, chocolate cake (modiste)
Reading Dinner: pizza, beer

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