Run me to the left.

Day Three at Sea: Perhaps I should have packed more warmly. Darling darling had packed a long sleeve workout shirt, for which I am so grateful.

Yes, fewer people at 8:00 AM, more followed. I actually saw one other runner, but we do seem obnoxious with all our runnings and asking people to make room for passing. 

Friends and neighbors ... 58 Playlists for 58 Years.

2024 Playlist

Yeah x10 [MIXED] - Trent Reznor and Atticus Ross ft. Boys Noize

Take me to the River - Lorde

Texas Hold 'Em - Beyonce

Murder on the Dancefloor - Royer Otis

Von Dutch - Charlie XCX

Digging in the Dirt (162 BPM) - Sheryl Crow ft. Peter Gabriel

"I Know" [MIXED] - Trent Reznor and Atticus Ross ft. Boys Noize

Bean Field - Shannon and the Clams

Distance: 2 1/3 miles

Duration: 28 minutes

Breakfast: coffee w/cream, yogurt, bananas

Snack: caramel biscuits (2)

Lunch: Cunard Red (2), chicken tikka masala w/rice, naan chutney, papadam

High Tea: tea w/sugar and milk, chocolate banana tart, coconut cream, salmon sand, turkey cranberry sand, rich cheese sand, scone w/clotted cream & strawberry jam

Dinner: red wine, Caprese salad, French onion soup & a few small treats

Cocktail: Old Fashioned Deluxe