Everywhere I'm looking now I'm surrounded by your embrace.

Distance: 3.1 miles

Duration: 31:06
Pace: 10:01

Route: Forest Hill Loop

Temperature: 46°
Climate: sunny, cool & windy

Pavement: dry!
Mood: grateful

 

2008 Playlist

27 Jennifers - Mike Doughty

Use Somebody - Kings of Leon

Single Ladies (Put a Ring On It) - Beyoncé

Great Dj - The Ting Tings

Mercy - Duffy

Shut Up and Let Me Go - The Ting Tings

Oxford Comma - Vampire Weekend

Echoes Round the Sun - Paul Weller

A Thing For Me - Metronomy

Halo - Beyoncé

 
Stretches: yes
Abdominals: 90 sec.
Water: yes

Breakfast: coffee w/oatmilk, banana 

Lunch: Jambalaya

Dinner: boursin cheese & crackers, kalamata olives, spaghetti & meatballs, steamed artichokes with butter, cake & ice cream, N/A Becks