Brief pre-drive run. I have mapped a neighborhood run in Alexandria. Will I take it? I have gotten out of the habit of running in unfamiliar destinations, a habit it took great effort to get into. And it has been a while, not since Providence.
But then, it's still a while since we have done may things, right?
Distance: 1 miles
Duration: 9:33Route: one time around the block
2007 Playlist
Temperature: 36°
Climate: sunny!
Climate: sunny!
Pavement: dry, with scattered tree bark
Mood: hopeful?
Mood: hopeful?
Girls & Boys In Love - The Rumble Strips
Falling Down - Duran Duran ft. Justin Timberlake
Jazzhole - Free the Robots
Stretches: yes
Abdominals: TBD
Water: yes
What was 2007? The London Tour. The Tempest. Returning to visual art. My very first XX Playlists For XX Years. Feelings of uncertainty. Not yet a playwright. Almost a playwright.
Stretches: yes
Abdominals: TBD
Water: yes
Breakfast: coffee w/oatmilk, half banana, trail mix
Lunch: asparagus & crab bisque, Caesar salad, beans & greens (Nino’s in Laurelville, PA)
Happy Hour: Cherry Coke Zero
Also: bites of sweet things (not too much)
Dinner: ok … sliders, scotch egg, duck poutine, fried green tomato, Brussels sprouts, crab dip & chips, grilled peppers (a little bit of each) n/a Heineken
Alexandria at spring break is LIT.
Baseline: 195 lbs.
Current: 185 lbs.
Goal: 180 lbs.
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